Self Defense

Self-defense is a set of awareness, assertiveness, verbal confrontation skills, safety strategies, and physical techniques that enable someone to successfully prevent, escape, resist and survive violent assaults. A good self-defense course provides psychological awareness and verbal skills, not just physical training.

Self-defense classes are offered at Peace Over Violence Metro Headquarters and WSGV Center.

To register, schedule or get more information regarding a self-defense class at Peace Over Violence Metro Headquarters please call 213.955.9090.